2/95. Chapter:

Jami at-Tirmidhi 284 — Dua Between Two Prostrations

What Is Said Between The Two Prostrations

Dua Between Two Prostrations for Mercy and Guidance

Jami at-TirmidhiHadith Number 284

حَدَّثَنَا سَلَمَةُ بْنُ شَبِيبٍ، حَدَّثَنَا زَيْدُ بْنُ حُبَابٍ، عَنْ كَامِلٍ أَبِي الْعَلاَءِ، عَنْ حَبِيبِ بْنِ أَبِي ثَابِتٍ، عَنْ سَعِيدِ بْنِ جُبَيْرٍ، عَنِ ابْنِ عَبَّاسٍ، أَنَّ النَّبِيَّ صلى الله عليه وسلم كَانَ يَقُولُ بَيْنَ السَّجْدَتَيْنِ ‏ "‏ اللَّهُمَّ اغْفِرْ لِي وَارْحَمْنِي وَاجْبُرْنِي وَاهْدِنِي وَارْزُقْنِي ‏"‏ ‏.‏

Ibn 'Abbas Narrated from:

Between The Two Prostrations, The Prophet Would Say: (Allahummaghfir Li, Warhamni, Wajburni, Wahdini, Warzuqni). 'O Allah! Pardon Me, Have Mercy On Me, Help Me, Guide Me, And Grant Me Sustenance.'

Reference : Jami` at-Tirmidhi 284In-book reference : Book 2, Hadith 136English translation : Vol. 1, Book 2, Hadith 284

Summary of Jami at-Tirmidhi Hadith 284

This Hadith about dua between two prostrations gives a short and meaningful supplication from the Prophet. Ibn Abbas narrated that between the two prostrations, the Prophet would say: "Allahummaghfir li, warhamni, wajburni, wahdini, warzuqni." In simple meaning, the worshipper asks Allah for pardon, mercy, help, guidance, and sustenance. The dua is easy to understand and covers needs of the heart, faith, and daily life. The Hadith does not add a long explanation. Its power is in the words themselves. In the middle of Salah, the servant asks Allah for forgiveness and care while sitting between two acts of prostration.

What we learn from this hadith

  • The sitting between two prostrations is a time for dua.
  • A short supplication can carry many important meanings.
  • The Prophet taught words that ask for forgiveness, mercy, guidance, and provision.

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